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    <title>Bodhisattva Kadampa Meditation Centre</title>
    <link>http://meditateinbrighton.com/</link>
    <description>International Kadampa Meditation Centre. Buddhist Meditation Retreats, Classes & Courses, Brighton & Sussex, UK.</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright Bodhisattva Kadampa Meditation Centre 2012</dc:rights>
    <dc:date>2012-02-09T23:30:32+00:00</dc:date>
    <generator>Bodhisattva Kadampa Meditation Centre http://meditateinbrighton.com</generator>


    <item>
      <title>Buddhist Meditation Classes Brighton</title>
      <link>http://meditateinbrighton.com/classes/brighton-exploring-meditation</link>
      <description><![CDATA[Date &amp;amp; Time: Thursdays 7.30&#45;9.00 pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	FREE ONSITE PARKING

	Venue Address
	Bodhisattva Buddhist Meditation Centre
	3 Lansdowne Road
	Brighton &amp;amp; Hove
	BN3 1DN

	(Driveway entrance is on Lansdowne Road, opposite the top of Cambridge Road.)

	Everyone is welcome. These introductory meditation classes are taught by Gen Chodor, the Resident Teacher of Bodhisattva KMC, and are suitable for everyone. They explore different Buddhist meditation topics such as mindfulness, loving kindness, compassion, patience, wisdom, and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

	Online Booking Available

	You can&amp;nbsp;book for our buddhist meditation courses online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will recieve an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.&amp;nbsp;

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	&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Buddhist meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	9th February &#45; 1st March (4 weeks)

	Practical meditations for modern living
	8th &#45; 29th March (4 weeks)

	Developing Wisdom, seeing reality &amp;amp; finding mental freedom
	19th April &#45; 10th May (4 weeks)

	The Power of Positive Thinking
	31st May&#45;5th July (6 weeks)]]></description>
      <dc:date>2012-02-09T23:30:32+00:00</dc:date>
    </item>

    <item>
      <title>Parents &amp;amp; Toddlers Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/parents-toddlers-meditation-classes</link>
      <description><![CDATA[Date &amp;amp; Time: Thursdays 10:30&#45;11:15am (course dates below)

	Venue Address

	Bodhisattva Buddhist Centre
	3 Lansdowne Road
	Brighton &amp;amp; Hove
	BN3 1DN
	(Driveway entrance is on Lansdowne Road, opposite the top of Cambridge Road)

	FREE ONSITE PARKING

	Everyone Welcome,

	There is no need to book in advance for the meditation classes, you are welcome to drop in at any time for an individual class.

	These classes are suitable for parents with babies and toddlers. They consist of a short talk and a guided meditation to help parents relax, unwind, and develop a peaceful mind. The babies remain with the parents during the class. After the class parents are invited to socialize in our beautiful&amp;nbsp;World Peace Caf&amp;eacute;

	Fees: &amp;pound;1.50 per class for each parent

	Parents &amp;amp; Toddlers class dates

	Thursdays:&amp;nbsp;
	Feb: 9th, 16th, 23rd
	Mar: 1st, 8th, 15th, 22nd, 29th
	April: 19th, 26th,&amp;nbsp;
	May: 3rd, 10th, 31st
	June: 7th, 14th, 21st, 28th
	July: 5th]]></description>
      <dc:date>2012-02-09T14:30:31+00:00</dc:date>
    </item>

    <item>
      <title>Meditation Classes Brighton &amp;amp; Hove</title>
      <link>http://meditateinbrighton.com/classes/brighton-buddhist-meditation-class</link>
      <description><![CDATA[Date &amp;amp; Time: Tuesdays 7.30&#45;9.00 pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	FREE ONSITE PARKING

	Venue Address
	Bodhisattva Buddhist Meditation Centre
	3 Lansdowne Road
	Brighton &amp;amp; Hove
	BN3 1DN

	(Driveway entrance is on Lansdowne Road, opposite the top of Cambridge Road).

	Everyone is welcome. These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

	Online Booking Available

	You can&amp;nbsp;book for a meditation course online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will recieve an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	&amp;nbsp;

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	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Brighton&amp;nbsp;meditation course titles &amp;amp; dates

	The art of meditation for beginners
	7th &#45; 28th February (4 Weeks)

	Meditations for a happy and meaningful life
	6th &#45; 27th March (4 Weeks)

	How to discover peace and clarity from within
	17th April &#45; 8 May (4 Weeks)

	Transforming our world through meditation
	29th May &#45; 3rd July (6 weeks)]]></description>
      <dc:date>2012-02-07T23:30:47+00:00</dc:date>
    </item>

    <item>
      <title>Crawley Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/crawley-meditation-classes</link>
      <description><![CDATA[Day &amp;amp; Time: Tuesdays 7.30 &amp;ndash; 9.00 pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Meditation Class, Crawley, Venue address:
	K2 Crawley,&amp;nbsp;Pease Pottage Hill,&amp;nbsp;Crawley,&amp;nbsp;RH11 9BQ &amp;nbsp;

	These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. &amp;nbsp;For more information about the meditation classes see what to expect at a class.

	Online Booking Available 

	You can book for a meditation course online and in advance (and receive a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Crawley meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	7th &#45; 28th February (4 weeks)

	Practical meditations for modern living
	6th &#45; 27th March (4 weeks)

	Developing wisdom, seeing reality &amp;amp; finding mental freedom
	17th April &#45; 8th May (4 weeks)

	The Power of Positive Thinking
	29th May, 12th June&#45;3rd July (5 weeks)]]></description>
      <dc:date>2012-02-07T23:30:42+00:00</dc:date>
    </item>

    <item>
      <title>Worthing Buddhist Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/worthing-meditation-classes</link>
      <description><![CDATA[Day &amp;amp; Time: Tuesdays 7.30&#45;9pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Buddhist Meditation Class, Worthing, Venue Address:
	Friend Meeting House, 34 Mill Road, Worthing, BN11 5DR

	These buddhist meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. For more information about the meditation classes see what to expect at a class.

	Online Booking Available&amp;nbsp;

	You can book for a meditation course online and in advance (and receive a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Worthing meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	7th &#45; 28th February (4 weeks)

	Practical meditations for modern living
	6th &#45; 27th March (4 weeks)

	Developing wisdom, seeing reality &amp;amp; finding mental freedom
	17th April &#45; 8th May (4 weeks)

	The Power of Positive Thinking
	29th May, 12th June &#45; 3rd July (5 weeks)]]></description>
      <dc:date>2012-02-07T23:30:07+00:00</dc:date>
    </item>

    <item>
      <title>Uckfield Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/uckfield-meditation-classes</link>
      <description><![CDATA[Day &amp;amp; Time: Tuesdays 7.30 &amp;ndash; 9.00 pm (course dates below)
	 Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Meditation Class, Uckfield, Venue Address:
	Uckfield Civic Centre, Civic Approach, Uckefield TN22 1AE

	These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. For more information about the meditation classes see what to expect at a class.

	Online Booking Available

	You can book for a meditation course online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Crowborough meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	7th &#45; 28th February (4 weeks)

	Practical meditations for modern living
	6th &#45; 27th March (4 weeks)

	Developing wisdom, seeing reality &amp;amp; finding mental freedom
	17th April &#45; 8th May (4 weeks)

	The Power of Positive Thinking
	29th May, 12th June &#45; 3rd July (5 weeks)]]></description>
      <dc:date>2012-02-07T23:30:04+00:00</dc:date>
    </item>

    <item>
      <title>Crowborough Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/crowborough-meditation-classes</link>
      <description><![CDATA[Day &amp;amp; Time: Tuesdays 7.00 &amp;ndash; 8.30 pm (course dates below)
	 Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Meditation Class, Crowborough, Venue Address:
	Old Fire Station Cafe, High Street, Crowborough TN6 2QB

	These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. For more information about the meditation classes see what to expect at a class.

	Online Booking Available

	You can book for a meditation course online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Crowborough meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	7th &#45; 28th February (4 weeks)

	Practical meditations for modern living
	6th &#45; 27th March (4 weeks)

	Developing wisdom, seeing reaity &amp;amp; finding mental freedom
	17th April &#45; 8th May (4 weeks)

	The Power of Positive Thinking
	29th May, 12th June &#45; 3rd July (5 weeks)]]></description>
      <dc:date>2012-02-07T23:00:01+00:00</dc:date>
    </item>

    <item>
      <title>Bognor Regis Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/meditation-classes-bognor-regis</link>
      <description><![CDATA[Day &amp;amp; Time: Mondays 7.30 &amp;ndash; 9.00 pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Meditation Class, Bognor, Venue Address:
	Friends Meeting House,&amp;nbsp;6 Victoria Drive,&amp;nbsp;Bognor Regis,&amp;nbsp;PO21 2RJ

	These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. &amp;nbsp;For more information about the meditation classes see what to expect at a class.

	Online Booking Available&amp;nbsp;
	
	You can book for a meditation course online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	&amp;nbsp;

	

	

	

	&amp;nbsp;

	&amp;nbsp;

	
	&amp;nbsp;&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Bognor meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	6th &#45; 27th February (4 weeks)

	Practical meditations for modern living
	5th &#45; 26th March (4 weeks)

	Developing wisdom, seeing reality &amp;amp; finding mental freedom
	16th&#45;30th April (3 weeks)

	The Power of Positive Thinking
	28th May, 11th June &#45; 2nd July (5 weeks)]]></description>
      <dc:date>2012-02-06T23:30:57+00:00</dc:date>
    </item>

    <item>
      <title>Horsham Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/horsham-meditation-classes</link>
      <description><![CDATA[Day &amp;amp; Time: Mondays 7.30&#45;9pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Meditation Class, Horsham, Venue Address:
	Drill Hall, Denne Road,&amp;nbsp;Horsham,&amp;nbsp;RH12 1JF

	These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. For more information about the meditation classes see what to expect at a class.

	Online Booking Available&amp;nbsp;

	You can book for a meditation course online and in advance (and receive a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Horsham meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	6th &#45; 27th February (4 weeks)

	Practical meditations for modern living
	5th &#45; 26th March (4 weeks)

	Developing wisdom, seeing reality and finding mental freedom
	16th &#45; 30th April &amp;nbsp;(3 weeks)

	The Power of Positive Thinking
	28th May, 11th June &#45; 2nd July (5 weeks)]]></description>
      <dc:date>2012-02-06T23:30:43+00:00</dc:date>
    </item>

    <item>
      <title>Haywards Heath Meditation Classes</title>
      <link>http://meditateinbrighton.com/classes/haywards-heath-meditaton-classes</link>
      <description><![CDATA[Day &amp;amp; Time: Mondays 7.30&#45;9pm (course dates below)
	Fee: &amp;pound;6 per class (drop&#45;in rate)
	Online Booking Available

	Meditation Class, Haywards Heath, Venue Address:
	Town Hall,&amp;nbsp;40 Boltro Road,&amp;nbsp;Haywards Heath,&amp;nbsp;RH16 1BA

	These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. For more information about the meditation classes see what to expect at a class.

	Online Booking Available&amp;nbsp;

	You can book for a meditation course online and in advance (and receive a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.

	&amp;nbsp;

	&amp;nbsp;

	Want to attend on a drop&#45;in basis?

	Our meditation classes can also be attended on a drop&#45;in basis and you are welcome to drop in at any time for an individual class. The course dates are below.

	Haywards Heath meditation course titles &amp;amp; dates

	Meditations for a healthy mind
	6th &#45; 27th February (4 weeks)

	Practical meditations for modern living
	5th &#45; 26th March (4 weeks)

	Developing wisdom, seeing reaity &amp;amp; finding mental freedom
	16th &#45; 30th April (3 weeks)

	The Power of Positive Thinking
	11th June&#45;2nd July (4 weeks)]]></description>
      <dc:date>2012-02-06T23:30:26+00:00</dc:date>
    </item>


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