Kadampa Buddhism in Brighton and the South
Eastbourne meditation classes
see also: Brighton
Thursdays 7.30-9pm
Recieve info on classes in Eastbourne by email
Eastbourne meditation course titles and dates:
The Stillness within
January 21, 28, February 4 & 11
To experience true, lasting happiness, we need to learn the secret
of inner peace by meditating on the mind. The meditations taught on
this course also help us to deepen our concentration and clarity and
enable us to bring peace into the world around us.
The power of mind
Body of light
Clarity
The root mind
The
CD, Meditations for a Clear Mind, is available to buy at the class
for £9.99
Venue address and costs click here
The healing power of meditation
February 25, March 4, 11, 18 & 25
Meditation is medicine for the mind. Becoming more peaceful and positive
brings great benefits and enables us to transform our life by changing
our mind.
Meditations to heal the mind
The healing power of love
The healing power of compassion
The healing power of concentration
The healing power of wisdom
This
course is based on the book, Transform you Life, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback / £12.99
hardback)
Venue address and costs click here
Patience - become your own protector
April 15, 22 & 29
Even though we may not consider ourself to be an angry person, every
day we experience many irritations and annoyances. Through learning
the techniques for practicing patience we will be able to cope more
and more in challenging situations and come to regard them in a positive
way.
Understanding why we get angry
The beauty of patience
Chasing Rainbows
This course is based on the book, How to Solve our Human Problems,
by Geshe Kelsang Gyatso. Read an extract from this book here.
The book is available to buy at the class (£7.99 paperback / £9.99
hardback)
There is no need to book in advance for the classes in Eastbourne, you are welcome to drop in at any time for an individual meditation class. For more information about the classes see what to expect at a class.
Venue address
Friends Meeting House
Wish Road
Eastbourne
BN21 4NX
Click here
for a map of the Eastbourne venue.
Day & Time
Thursdays 7.30-9pm
Fees: £5 per class. Buy 4 week course
card £18
Contact
Tel: 01273 732917
Email: info@meditateinbrighton.com
Web: www.meditateinbrighton.com
/ www.meditateineastbourne.co.uk
Bodhisattva Buddhist Centre, Brighton
The meditation classes in Eastbourne are run by Bodhisattva
Buddhist Centre in Brighton. The classes are taught by a qualified
Buddhist meditation teacher who is engaged in one of the in-depth
study programmes at Bodhisattva Centre. Fees collected during the
meditation class pay for the basic running costs, the meditation Teacher
receives no payment.
