Kadampa Buddhism in Brighton and the South
Eastbourne meditation classes
see also: Brighton
Thursdays 7.30-9pm
Recieve info on classes in Eastbourne by email
Eastbourne meditation course titles and dates:
(From September, click here)
Eight steps to happiness
June 4 - July 16
On this course we will recieve teachings and meditate on the beautiful
Eight Verses of Training the Mind, one of Buddhism's best-loved teachings.
The verses show how we can transform all life's difficulties into
valuable spiritual insights.
This
course is based on the book, Eight Steps to Happiness, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback /
£13.99 hardback)
There is no need to book in advance for the classes in Eastbourne,
you are welcome to drop in at any time for an individual meditation
class. For more information about the classes see what
to expect at a class.
Venue address
Friends Meeting House
Wish Road
Eastbourne
BN21 4NX
Click here
for a map of the Eastbourne venue.
Day & Time
Thursdays 7.30-9pm
Fees: £5 per class. Buy 4 week course
card £18
Contact
Tel: 01273 732917
Email: info@meditateinbrighton.com
Web: www.meditateinbrighton.com
/ www.meditateineastbourne.co.uk
Bodhisattva Buddhist Centre, Brighton
The meditation classes in Eastbourne are run by Bodhisattva
Buddhist Centre in Brighton. The classes are taught by a qualified
Buddhist meditation teacher who is engaged in one of the in-depth
study programmes at Bodhisattva Centre. Fees collected during the
meditation class pay for the basic running costs, the meditation Teacher
receives no payment.
Courses from September to December
Meditation basics
September 3, 10, 17 & 24
Learn the basics of meditation in four weeks.
Happiness from a different source
Learning to meditate
Daily meditations
A beautiful mind
This
course is based on the book, New Meditation Handbook, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£7.99 paperback /
£9.99 hardback)
Buy a four week course card for
£18 (or drop in - £5 per class)
Love & Happiness
October 1, 8, 15 & 22
This course will be based on the new CD Meditations for a Kind Heart.
We will explore:
The
stages of meditation
Cherishing others
Taking away suffering
Giving happiness
The CD, Meditations for a Kind Heart, is available to buy at the class
for £9.99
Buy a four week course card for
£18 (or drop in - £5 per class)
The Power to Transform - our Mind, Life & World
November 12, 19, 26, December 3 & 10
We think of ourselves as having a fixed identity and feel stuck in
our way of thinking and our patterns of behaviour. But Buddha's profound
yet simple methods of meditation and training the mind give us insight
into the actual nature of the mind. We discover we have within us
an extraordinary power of transformation.
The Power of Meditation
Patient Acceptance, the Key to Transformation
Our Potential: Who I am and Who I can Be
The Transformative Power of True Love
Transforming Our Mind, Life and World through Wisdom
This
course is based on the book, Transform you Life, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback /
£12.99 hardback)
