Half Day Meditation Courses
Take a meaningful break for half a day
At Bodhisattva Centre we offer a range of inspiring half day courses that will give you an opportunity to relax and take a break from your life as well as helping you to find inner peace, contentment and happiness from within. Our courses bring many long term benefits into peoples lives including improved concentration, less stress and anxiety, and a positive outlook on life.
Enjoy some time out
A recent half day course attendee commented "This is a great way to start the weekend. Recently I spent half a day learning about meditation and I'm still experiencing the benefits now. I find it easier to stay calm and positive in daily life. Oh, and that keeps my partner & kids happy!"
The location - Bodhisattva Kadampa Meditation Centre
Bodhisattva Kadampa Buddhist Meditation Centre is a special place of tranquility, rest, reflection and friendship. It is home to an international Kadampa Buddhist community of 30 friendly lay and ordained residents who share a similar wish to make their lives meaningful by finding lasting peace and happiness from within and helping others to do the same. The centre is located within two acres of quiet leafy grounds and is a haven of peace in the city of Brighton. We are just a few minutes walk from local parks and the sea front and a ten minute drive from the South Downs National Park – an area of protected countryside and natural beauty. There is something here for everyone & everyone is welcome to attend our half day courses.
How to book
Our courses are very popular and those interested in attending need book in advance with our online booking system. All bookings are made through a secure online system and you will recieve an instant payment notification as well as confirmation of your course booking.
The half day course schedule
To find out more information on a particular day course please refer to the schedule below:
| Date | Description |
|---|---|
| 2012 | |
| 5 May |
Meditations for Relaxation |
| 12 May |
Feel Good Meditations |
| 26 May |
Meditations for a Clear Mind |

