Courses & Retreats

Meditation Day Courses

Take a day out and be inspired

At Bodhisattva Centre we offer a range of inspiring day courses that will give you an opportunity to relax and take a break from your life as well as helping you to find inner peace, contentment and happiness from within. Our day courses bring many long term benefits into peoples lives including:

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

A holiday for the mind

A recent day course attendee commented "Bodhisattva Meditation Centre is the ideal place to spend a day learning about the practice of meditation. I found the whole experience very positive. The Centre offers a great 'all in one package' with guided meditation sessions, beautiful peaceful grounds, a world peace cafe, meditation rooms and positive minded people. It's wonderful to have such a place in Brighton."

The location - Bodhisattva Kadampa Meditation Centre

Bodhisattva Kadampa Buddhist Meditation Centre is a special place of tranquility, rest, reflection and friendship. It is home to an international Kadampa Buddhist community of 30 friendly lay and ordained residents who share a similar wish to make their lives meaningful by finding lasting peace and happiness from within and helping others to do the same. The centre is located within two acres of quiet leafy grounds and is a haven of peace in the city of Brighton. We are just a few minutes walk from local parks and the sea front and a ten minute drive from the South Downs National Park – an area of protected countryside and natural beauty. There is something here for everyone & everyone is welcome to attend our day courses.

How to book

Our courses are very popular and those interested in attending need book in advance with our online booking system. All bookings are made through a secure online system and you will recieve an instant payment notification as well as confirmation of your course booking.