Worthing Buddhist Meditation Classes
Day & Time: Tuesdays 7.30-9pm (course dates below)
Fee: £6 per class (drop-in rate)
Online Booking Available
Buddhist Meditation Class, Worthing, Venue Address:
Friend Meeting House, 34 Mill Road, Worthing, BN11 5DR
These buddhist meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. For more information about the meditation classes see what to expect at a class.
Online Booking Available
You can book for a meditation course online and in advance (and receive a 25% discount). All bookings are made through a secure system and you will receive an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.
Want to attend on a drop-in basis?
Our meditation classes can also be attended on a drop-in basis and you are welcome to drop in at any time for an individual class. The course dates are below.
Worthing meditation course titles & dates
Meditations for a healthy mind
7th - 28th February (4 weeks)
Practical meditations for modern living
6th - 27th March (4 weeks)
Developing wisdom, seeing reality & finding mental freedom
17th April - 8th May (4 weeks)
The Power of Positive Thinking
29th May, 12th June - 3rd July (5 weeks)
Friends Meeting House