Meditation Classes Brighton & Hove
Date & Time: Tuesdays 7.30-9.00 pm (course dates below)
Fee: £6 per class (drop-in rate)
Online Booking Available
FREE ONSITE PARKING
Venue Address
Bodhisattva Buddhist Meditation Centre
3 Lansdowne Road
Brighton & Hove
BN3 1DN
(Driveway entrance is on Lansdowne Road, opposite the top of Cambridge Road).
Everyone is welcome. These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.
Online Booking Available
You can book for a meditation course online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will recieve an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.
Want to attend on a drop-in basis?
Our meditation classes can also be attended on a drop-in basis and you are welcome to drop in at any time for an individual class. The course dates are below.
Brighton meditation course titles & dates
The art of meditation for beginners
7th - 28th February (4 Weeks)
Meditations for a happy and meaningful life
6th - 27th March (4 Weeks)
How to discover peace and clarity from within
17th April - 8 May (4 Weeks)
Transforming our world through meditation
29th May - 3rd July (6 weeks)
