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Kadampa Buddhism in Brighton and the South

Brighton meditation classes

Tuesday eve / Weds lunch / Thursday eve / Friday parents / Sunday Kids


Thursdays 7.30-9pm

Recieve info on classes & events by email

Brighton meditation course titles and dates:
(for classes from September click here)

Eight steps to happiness
July 2, 9 & 16

On this course we will recieve teachings and meditate on the beautiful Eight Verses of Training the Mind, one of Buddhism's best-loved teachings. The verses show how we can transform all life's difficulties into valuable spiritual insights. We will explore the following subjects:

Transforming adversity
Meditations to purify
Another world

This course is based on the book, Eight Steps to Happiness, by Geshe Kelsang Gyatso. Read an extract from this book here. The book is available to buy at the class (£9.99 paperback / £13.99 hardback)

There is no need to book in advance for the classes in Brighton, you are welcome to drop in at any time for an individual meditation class. For more information about the classes see what to expect at a class.

Venue address
Bodhisattva Buddhist Centre
3 Lansdowne Road
Hove
BN3 1DN

Map and directions

Parking is available at the Buddhist Centre

Day & Time
Tuesdays 7.30-9pm

Fees: £5 per class. Buy 4 week course card £18


Contact
Tel: 01273 732917
Email: info@meditateinbrighton.com
Web: www.meditateinbrighton.com

Courses from September to December

Love & Happiness
September 3, 10, 17 & 24

This course will be based on the new CD Meditations for a Kind Heart. We will explore:

The stages of meditation
Cherishing others
Taking away suffering
Giving happiness


The CD, Meditations for a Kind Heart, is available to buy at the class for £9.99

Buy a four week course card for £18 (or drop in - £5 per class)


The Power to Transform - our Mind, Life & World
October 1, 8, 15 & 22

We think of ourselves as having a fixed identity and feel stuck in our way of thinking and our patterns of behaviour. But Buddha's profound yet simple methods of meditation and training the mind give us insight into the actual nature of the mind. We discover we have within us an extraordinary power of transformation.

The Power of Meditation
Patient Acceptance, the Key to Transformation
Our Potential: Who I am and Who I can Be
Transforming Our Mind, Life and World through Wisdom


This course is based on the book, Transform you Life, by Geshe Kelsang Gyatso. Read an extract from this book here. The book is available to buy at the class (£9.99 paperback / £12.99 hardback)

Buy a four week course card for £18 (or drop in - £5 per class)


The Stillness within
November 12, 19, 26, December 3 & 12

This course will be based on the CD Meditations for a Clear Mind.

The power of mind
Body of light
Clarity
The root mind
A beautiful space

This course is followed by a Weekend Meditation Retreat enabling us to review and deepen our experiences of these meditations.

The CD, Meditations for a Kind Heart, is available to buy at the class for £9.99

 

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Resident Teacher, Kelsang Nyingpo

Next Day Course

Click here

Weekend Retreat

For our next introductory weekend reteat, click here