
Brighton meditation classes
Tuesday eve / Weds
lunch / Thursday eve / Friday parents
/ Sunday Kids
Thursdays 7.30-9pm
Recieve info on classes & events by email
Brighton meditation course titles and dates:
(for classes from September click here)
Eight steps to happiness
July 2, 9 & 16
On this course we will recieve teachings and meditate on the beautiful
Eight Verses of Training the Mind, one of Buddhism's best-loved teachings.
The verses show how we can transform all life's difficulties into
valuable spiritual insights. We will explore the following subjects:
Transforming adversity
Meditations to purify
Another world
This
course is based on the book, Eight Steps to Happiness, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback /
£13.99 hardback)
There is no need to book in advance for the classes in Brighton, you
are welcome to drop in at any time for an individual meditation class.
For more information about the classes see what
to expect at a class.
Venue address
Bodhisattva Buddhist Centre
3 Lansdowne Road
Hove
BN3 1DN
Map and directions
Parking is available at the Buddhist Centre
Day & Time
Tuesdays 7.30-9pm
Fees: £5 per class. Buy 4 week course
card £18
Love & Happiness
September 3, 10, 17 & 24
This course will be based on the new CD Meditations for a Kind Heart.
We will explore:
The
stages of meditation
Cherishing others
Taking away suffering
Giving happiness
The CD, Meditations for a Kind Heart, is available to buy at the class
for £9.99
Buy a four week course card for
£18 (or drop in - £5 per class)
The Power to Transform - our Mind, Life & World
October 1, 8, 15 & 22
We think of ourselves as having a fixed identity and feel stuck in
our way of thinking and our patterns of behaviour. But Buddha's profound
yet simple methods of meditation and training the mind give us insight
into the actual nature of the mind. We discover we have within us
an extraordinary power of transformation.
The Power of Meditation
Patient Acceptance, the Key to Transformation
Our Potential: Who I am and Who I can Be
Transforming Our Mind, Life and World through Wisdom
This
course is based on the book, Transform you Life, by Geshe Kelsang
Gyatso. Read an extract from this book here.
The book is available to buy at the class (£9.99 paperback /
£12.99 hardback)
Buy a four week course card for
£18 (or drop in - £5 per class)
The Stillness within
November 12, 19, 26, December 3 & 12
This course will be based on the CD Meditations for a Clear Mind.
The power of mind
Body of light
Clarity
The root mind
A beautiful space
This course is followed by a Weekend Meditation
Retreat enabling us to review and deepen our experiences of these
meditations.
The
CD, Meditations for a Kind Heart, is available to buy at the class
for £9.99


Resident Teacher, Kelsang Nyingpo
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Next Day Course |
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Click here |
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Weekend Retreat |
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For our next introductory weekend reteat, click here |